Good Rats seasonal overview
Best Surf Season (November - March)
The North Atlantic roars to life during these months, delivering the most consistent and powerful swell to Good Rats. Average wave heights range from 2.5m to 3.0m with long periods averaging 11-12 seconds, thanks to a steady parade of extratropical cyclones tracking across the basin. Swell directions are dominated by the optimal WSW, SW, and SSW, perfectly aligned with the beach's SW exposure. Offshore winds from the NE and ENE quadrant blow a higher percentage of the time, especially from December through February, when the polar jet stream strengthens and the NAO often dips negative, driving storm tracks closer to the coast. This combo produces clean, grinding, long-period surf that can hold a board comfortably. The main challenge is the occasional onshore flow from the SE and S when high-pressure systems set up to the east, but overall, this is prime time for the spot.
Fair Surf Season (April & October)
These shoulder months offer a transition between the winter peak and summer lull. April still sees respectable average wave heights of 2.2m and periods around 10.8s, with a high percentage of ideal wind (39%) – the highest of any month. However, the swell becomes more inconsistent as the storm track shifts north. October sees a resurgence with 2.5m average height and 10.4s period, but the wind ideal rate drops to 29%, meaning more variable conditions. Both months benefit from a mix of groundswell and windswell, and with the right setup – a low pressure passing to the north and a cold front clearing out – you can score fun, punchy surf with clean offshore breezes.
Low Surf Season (May - September)
Summer settles in, and Good Rats goes into a slumber. Average wave heights drop to 1.3-1.7m, with periods shrinking to 9-10 seconds. Swell still comes from the preferred SSW-SW-WSW directions, but the energy is often weak and short-period, producing mostly small, mushy, or choppy waves. The biggest enemy is the wind: onshore flow from the SSW, SW, and WSW becomes predominant, especially from June through August, when ideal wind percentages bottom out at 19-24%. Afternoon seabreezes further degrade conditions. A stray tropical storm or cloud-to-ground hurricane swell can briefly light things up in September, but consistency is low. For the dedicated surfer, a groveler or longboard is the board of choice on the rare clean dawn patrol with a light offshore breeze from the north or east.
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Conditions at Good Rats in March
March: Late Winter Slammer
March continues to deliver solid winter-wave potential, averaging 2.5m in height with a period of 11.3s. Swell is still dominated by the golden directions: WSW (16.4%), SW (14.6%), and SSW (9.3%). These are often well-developed groundswells from the tail end of the North Atlantic storm season. The wind distribution remains favorable, with ENE (13.2%) and NE (11.8%) leading the offshore categories, and the ideal wind percentage holding at a healthy 38%. However, as we transition toward spring, the pressure gradient can weaken, leading to more days with SE (9.7%) and SSE (8.8%) onshore flow. March is a month of high variability: one day you may have overhead, glassy lefts, and the next may be blown out. When a late-season Nor'easter spins up and stalls, Good Rats can fire with epic, heavy barrels. Keep an eye on the buoy data and be ready to pull the trigger.
Average Spot conditions at Good Rats in March
Swell history for March
Wind history for March
Swell quality
Analyze the groundswell consistency at Good Rats during March. Based on historical data, there is a % probability of groundswell occurring this month. The chart below provides a detailed breakdown of the average wave height distribution, offering deep insights into the swell quality and surf potential you can expect at Good Rats for your next trip in March.
Ground swell
Ground swell by size
Wind conditions
Evaluate the wind and swell alignment at Good Rats for March. Our analysis shows that favorable offshore or side-shore winds coincide with surfable swell approximately % of the time. The accompanying graph illustrates the average size distribution of waves during these optimal wind windows at Good Rats.
