Lake Worth, located on Florida's Atlantic coast, offers surfable conditions year-round, though the best months for consistent waves are typically from November through March. During this period, the swell activity is predominantly wind-driven (77-82% wind swell), with a small but notable contribution from ground swells (10-14%). The mean swell size peaks in November at 1.2m, making it one of the most promising months for surfers, followed by December and March with 1.0-1.1m waves. Wind conditions, however, are generally unfavorable (83-87% bad winds), though January and December have the highest chances of good wind conditions (16-17%). Outside this window, from April to October, the surf quality declines significantly. Summer months (June-August) are particularly poor with very low swell presence (33-47% wind swell, 0-3% ground swell), tiny wave sizes (0.5-0.6m), and almost consistently onshore winds (93-97% bad winds). September and October show a slight improvement with rising wind swell percentages (60-75%) and better wave heights (0.8-1.1m), but wind conditions remain largely unfavorable (89% bad winds). Overall, late fall to early winter (November-March) provides the most reliable surf, despite the persistent challenge of suboptimal winds. Surfers should target incoming cold fronts or offshore wind setups for the best sessions.