Lake Worth - surf spot statistics

Best Surf Season (October - March)

The heart of the winter & fall months delivers the most consistent and powerful surf along the Lake Worth coastline. As the North Atlantic storm track fires up, long-period groundswells from the NE and ENE quadrants become the primary driver. These swells wrap into the east-facing beach with average heights in the fun to solid range (1-1.5m), and often push into pumping territory (1.5-2.5m) during stronger events. The real magic happens when a cold front sweeps through, swinging winds to the W, WSW, or WNW – those fleeting offshore windows transform the surf into crisp, groomed lines. Ideal wind conditions occur roughly 20-24% of the time during these months, which is the highest of the year.

Fair Surf Season (April & September)

April and September act as the transitional gateways. In April, the jet stream begins to retreat north, weakening the frequency of solid NE swells, but occasional longer-period leftovers from late-winter systems still provide fun-sized days. September sees the start of the Atlantic hurricane season, which can throw serious long-period E/ESE swell into the region, though the accompanying onshore wind often limits quality. Overall, these months average around 1.0m of swell with periods in the 7-8s range, but the percentage of ideal offshore wind drops to 18-19%.

Low Surf Season (May - August)

Summer settles in and so does a persistent pattern of small, short-period windswell. The prevailing easterly trade winds (ENE to SE) blow almost constantly, keeping the surface choppy and messy. Average swell heights drop to a meager 0.6-0.9m with periods of 6-7s, rarely producing anything above groveling quality. Wind consistency is the culprit – offshore flow from the west becomes exceedingly rare, clocking in at just 10-16% of the time. During these months, the few ridable waves come from residual E/ESE pulses during lulls in the sea breeze, but it’s mostly a time to work on summer surfing fitness or explore the nearby sandbars.

November: Peak Consistency

November delivers the peak of the winter swell window. Average swell height reaches 1.3m – the highest of the year – and the period holds at 8.2s. Ideal wind is 17%. NE (28.9%) and ENE (24.0%) lead the way, but NNE (14.3%) and E (11.5%) also add energy. The height distribution is favorable, with significant percentages in the 1-1.5m and 1.5-2m ranges, and even some 2-2.5m (heavy). The stronger storm track means more frequent and longer‑period swells. Offshore wind opportunities come from frequent cold fronts, seen in the increase of NW (4.4%) and NNW (6.7%) winds, which, while not directly offshore, often precede a switch to W and WSW. November is the month when the stars align most often: solid swell, longer periods, and a decent chance of clean, offshore wind. This is the month to plan surf trips.